Hi, I’m Irina, a certified Face Yoga and Yoga Instructor with a heartfelt passion for helping people look and feel amazing in the most natural way. My journey into holistic wellness has been about more than just teaching—it’s about empowering others to embrace their natural beauty and find balance through mindful practices and self-care.
At Face Booster, I create face yoga courses and host live events that go beyond simple exercises—they’re transformational experiences. Together, we’ll tone and rejuvenate your face while nurturing your overall well-being. My approach blends the science of face yoga with a holistic lifestyle, weaving in mindful eating and conscious living to help you feel radiant and confident from the inside out.
Join me for online classes or live sessions where you’ll learn practical techniques to reduce wrinkles, lift your facial contours, and release built-up tension—all while rediscovering your inner harmony. Let’s build a personalized routine that suits your life and helps you shine brighter every day!
Live Classes Each Week
Instructional videos demonstrating each pose
Schedule a private one-on-one consultation
Join Face Booster courses and online classes to tone, lift, and rejuvenate your face naturally. Discover easy techniques to reduce wrinkles, improve facial contours, and release tension—all while promoting wellness and self-confidence. Embrace a healthier, radiant you from the inside out!
Face exercises a.k.a face yoga is a natural technique that combines facial exercises, stretches, and massages to tone muscles, reduce wrinkles, and improve circulation. It promotes relaxation, rejuvenation, and a lifted appearance, helping you feel confident and radiant—naturally!
What we do:
We work with exercises and techniques designed to tone facial muscles, improve circulation, and promote relaxation.
It aims to enhance skin elasticity and reduce signs of aging through facial movements and stretches.
What is face yoga or face exercises?
Face yoga is a natural practice of facial exercises, stretches, and massages designed to tone facial muscles, reduce wrinkles, and improve circulation for a youthful, radiant appearance.
Does face exercises really work?
Yes! With consistent practice, face exercises can help you lift sagging areas, smooth wrinkles, and enhance your natural glow by strengthening the muscles beneath your skin.
How often should I practice?
For best results, practice face exercises every day 2–3 times for about 5–20 minutes. Regularity is key to seeing long-term benefits!
Are face exercises safe for everyone?
Yes, face exercises are generally safe for all ages and skin types. If you have specific medical concerns, consult your doctor or a professional first.
Can face exercises help with wrinkles?
Absolutely! Face exercises works by relaxing tension in overused muscles and toning weaker ones, helping to smooth wrinkles and fine lines naturally.
Do I need any special tools for face exercises?
No tools are needed! You use only your hands and facial muscles, making it a simple and accessible practice.
How soon can I see results?
Some people notice a difference in relaxation and glow after just a few sessions, but visible lifting and toning usually take a few weeks of regular practice.
Join for the Online Courses & Events!
Register now to access exclusive content and live online classes.
179 SEK / month
- Gain access to a variety of facial exercises
- Engage in weekly live classes
- Experience face transformation programs for daily facial improvements
1.998 SEK / year
- Weekly live classes available for viewing (once uploaded)
- Live Master Classes once a month also available upon upload
+ You will get 2 one-to-one live sessions with me á 20 min
Coming Soon
- Same access level as Basic membership
+ Access to prerecorded Yoga Classes
+ Individual Coaching 20 min twice in a month